🌱 Lentejas Estofadas 🌱
Hey everyone, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, 🌱 Lentejas Estofadas 🌱. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
🌱 Lentejas Estofadas 🌱 is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. 🌱 Lentejas Estofadas 🌱 is something that I've loved my entire life.
Many things affect the quality of taste from 🌱 Lentejas Estofadas 🌱, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 🌱 Lentejas Estofadas 🌱 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we have to first prepare a few components. You can have 🌱 Lentejas Estofadas 🌱 using 12 ingredients and 7 steps. Here is how you cook that.
Una receta tradicional, rica en proteínas, calorías, minerales, hidratos de carbono, hierro, calcio y fibra.
Comer lentejas, una vez a la semana, es lo mejor que se puede hacer. Enteras o en puré.
Ingredients and spices that need to be Prepare to make 🌱 Lentejas Estofadas 🌱:
- 400 gr. Lentejas pardina extra
- 1 cebolla grande
- 1-2 ramas apio (optativo)
- 2 dientes ajo
- 1-2 hojas laurel
- 3-4 zanahorias
- 3-4 patatas medianas
- 1 pechuga de pollo o 1 trasero (opcional)
- 1-2 chorizos
- Agua
- 1 pastilla caldo de verduras o pollo
- Aceite de oliva, sal y un chorrito de vinagre de manzana
Instructions to make to make 🌱 Lentejas Estofadas 🌱
- Se lavan las lentejas y se ponen en una cazuela con agua fría hasta que las cubra unos dos dedos por encima.
- Se añaden el laurel, la cebolla entera, los dientes ajos enteros, el apio, las zanahorias enteras, por la mitad o troceadas (al gusto), el pollo (todo en crudo), los chorizos pinchados, (hervir previamente unos 3 minutos para que suelten la grasilla), la sal y la pastilla de caldo.
- Lavamos, pelamos, cortamos las patatas haciendo crac (en trocitos tamaño de bocado). Reservamos.
- Se ponen a cocer a fuego lento durante unos 30', añadiendo agua fría a medida que esta se vaya consumiendo, pasados los 30', se añaden las patatas que teníamos reservadas, un chorro de aceite de oliva y un chorro agradecido de vinagre de manzana ¡¡¡ OJO !!! pero sin pasarse, removemos, rectificamos de sal y seguimos cociendo unos 20' o 25' a fuego medio (6 o 7), hasta que veamos que la patata está tierna.
- Por último, se añade un chorro de aceite de oliva y un chorro agradecido de vinagre de manzana ¡¡¡¡¡¡¡ OJO !!!!!!! pero sin pasarse, seguir cociendo unos 20' o 25 ' a fuego medio (6 o 7), hasta que la patata esté tierna.
- Finalmente, removemos, apartamos del fuego, dejamos reposar unos minutos y servimos.
- BRUJICONSEJOS: Se puede sustituir el agua por caldo casero de verduras y suprimimos la pastilla de caldo. Agregar AGUA FRÍA siempre que sea necesario. El vinagre evita que las lentejas se peguen.
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So that's going to wrap this up with this special food How to Make Perfect 🌱 Lentejas Estofadas 🌱. Thanks so much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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