Hamburguesas de lentejas súper Fit

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Hamburguesas de lentejas súper Fit. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Hamburguesas de lentejas súper Fit is one of the most well liked of current trending foods in the world. It's appreciated by millions daily. It's simple, it's fast, it tastes delicious. Hamburguesas de lentejas súper Fit is something that I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Hamburguesas de lentejas súper Fit, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas súper Fit delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de lentejas súper Fit is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de lentejas súper Fit estimated approx 70 minutos.

To begin with this particular recipe, we must prepare a few components. You can cook Hamburguesas de lentejas súper Fit using 6 ingredients and 5 steps. Here is how you cook that.

#saboresdeprimavera Son llenadoras y livianas. Sirve para llevar en un Tupper al picnic, o cuando venís de afuera con hambre las podes frezzar salen súper rápidas y son muy ricas !

Ingredients and spices that need to be Make ready to make Hamburguesas de lentejas súper Fit:

1. 250 gr. Lentejas remojadas el día anterior, hervirlas
2. Condimentos a gusto y sal
3. Harina de arroz o integral, o la que gusten
4. c/n Avena fina para empanar
5. Si quieren usar 1 clara y si no igualmente no hace falta
6. Opcional :1 cebolla si gustan o un morrón

Steps to make to make Hamburguesas de lentejas súper Fit

1. Poner a hervir las lentejas con un poco de sal, colarlo, pasarla un bols y condimentar con lo que les guste y sal a gusto.
2. Poner a la cebolla o el morrón a sofreír y luego poner en una procesadora o licuadora todo
3. Les debe quedar así súper procesado todo, pasamos al bowls y agregamos la harina que tengamos armamos una pasta,(acá el que quiera puede agregar una clara). Yo tenía harina de arroz y también harina integral de arroz, también se puede poner solo harina integral. Armar una pasta.
4. Esa pasta tomar una porción y hacer en forma de hamburguesas, pasar por avena fina (sugiero la de caja porque las que venden a granel suelen ser amarga). Empanamos bien, puede ser con pan rallado también.
5. Y ya están listas llevar a la heladera o frizzar. Listo la pueden cocinar con aceite de oliva, al llevar tanta harina les va quedar súper crujiente!!
   A Disfrutar después me cuentan!!

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So that is going to wrap this up with this exceptional food Recipe of Homemade Hamburguesas de lentejas súper Fit. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!