Spaghetti con albóndigas de lentejas (vegano)
Hey everyone, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Spaghetti con albóndigas de lentejas (vegano). It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Spaghetti con albóndigas de lentejas (vegano) is one of the most well liked of current trending meals on earth. It's simple, it's fast, it tastes delicious. It's appreciated by millions daily. They're fine and they look wonderful. Spaghetti con albóndigas de lentejas (vegano) is something which I've loved my entire life.
Many things affect the quality of taste from Spaghetti con albóndigas de lentejas (vegano), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spaghetti con albóndigas de lentejas (vegano) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Spaghetti con albóndigas de lentejas (vegano) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we must first prepare a few components. You can have Spaghetti con albóndigas de lentejas (vegano) using 35 ingredients and 6 steps. Here is how you cook that.
Al preparar albóndigas sin carne ayudamos muchísimo al planeta. Una porción de albóndigas de carne emite cerca de 27kg de dióxido de carbono y una porción de lentejas solo 0.9kg...o sea 97% de reducción, además con la avena y mantequilla de maní (cacahuates) hace este delicioso plato vegano capaz de llenar el estómago de cualquier carnívoro!
Ingredients and spices that need to be Get to make Spaghetti con albóndigas de lentejas (vegano):
- Para las Albóndigas
- 3 cucharas aceite de oliva
- 1/2 taza cebolla picada en cubitos
- 4 dientes ajo finamente picados
- 2 cucharas avena en copos
- 1/2 cucharilla orégano seco
- 1/2 cucharilla romero seco
- 1/2 cucharilla tomillo seco
- 1/4 cucharilla red pepper molido
- 1/2 cucharilla salvia seca
- 1/4 cucharilla pimienta negra molida
- 1/2 cucharilla sal
- 1/4 taza perejil fresco
- 1 1/2 cuchara pasta de tomate
- 1 cuchara linaza molida
- 1 1/2 taza lentejas cocidas
- 5 cucharas pan molido
- 2 cucharas agua
- Para la salsa
- 1/2 cucharilla sal
- 1 cuchara aceite de oliva
- 1 cebolla finamente picada
- 3 a 5 dientes de ajo finamente picados
- 1 lata tomates en cubos
- 1 lata salsa de tomate
- 1/2 cucharilla pimienta negra molida
- 1/2 cucharilla orégano seco
- 1/2 cucharilla tomillo seco
- 1 cucharilla mostaza
- 1 cucharilla azúcar
- Para servir
- 1 bolsa spaghetti
- Aceite de oliva
- Hojas albahaca fresca (opcional)
- Queso parmesano vegano
Instructions to make to make Spaghetti con albóndigas de lentejas (vegano)
- En un sartén calentar 2 cucharas de aceite de oliva y sofreír el ajo y la cebolla por unos 3 minutos a fuego medio.
- Agregar a la procesadora de alimentos o licuadora está mezcla más todos los ingredientes de las albóndigas. Procesar hasta combinar bien los ingredientes pero que no quede como puré. Vaciar la mezcla en un bowl.
- Mezclar todo en el bowl y formar bolitas con las palmas de las manos (como 12 bolitas medianas) e ir sofriendo en el sartén con 1 cuchara de aceite de oliva, dorando de cada lado. Calentar el horno a 175°F o 200°C.
- Colocar las albóndigas en una fuente y papel para horno (o fuente aceitada) y hornearlas por 20 min.
- Mientras tanto hacer la salsa, sofriendo la cebolla y ajo en el aceite de oliva, luego agregar el tomate, la salsa y demás ingredientes, dejar cociendo por unos 10 minutos.
- Hacer cocer los spaghettis en agua hervida con sal y un poco de aceite. Escurrir y servir en plato hondo, con la salsa, albóndigas, hojitas de albahaca y el queso parmesano vegano (1/4 taza semillas de girasol tostadas, 1/4 taza almendra tostada, 1/2 taza levadura nutricional y 1/2 cucharilla ajo molido se muele todo en la procesadora y se guarda en frasco en el refrigerador)
As your experience and also confidence grows, you will certainly find that you have extra all-natural control over your diet and also adjust your diet to your individual preferences with time. Whether you want to serve a recipe that makes use of less or more ingredients or is a little bit more or less zesty, you can make basic changes to attain this goal. To put it simply, start making your recipes on time. When it comes to standard cooking skills for beginners you do not require to discover them however just if you master some basic cooking strategies.
This isn't a complete overview to fast as well as simple lunch dishes however its good food for thought. With any luck this will certainly obtain your innovative juices flowing so you can prepare scrumptious meals for your family without doing too many square meals on your journey.
So that is going to wrap this up with this exceptional food Recipe of Speedy Spaghetti con albóndigas de lentejas (vegano). Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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