Hamburguesas de lentejas y soja texturizada 🍔
Hey everyone, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Hamburguesas de lentejas y soja texturizada 🍔. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Hamburguesas de lentejas y soja texturizada 🍔 is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it's quick, it tastes yummy. They're fine and they look wonderful. Hamburguesas de lentejas y soja texturizada 🍔 is something which I've loved my entire life.
Many things affect the quality of taste from Hamburguesas de lentejas y soja texturizada 🍔, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas y soja texturizada 🍔 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this recipe, we must prepare a few components. You can have Hamburguesas de lentejas y soja texturizada 🍔 using 10 ingredients and 6 steps. Here is how you can achieve it.
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Ingredients and spices that need to be Take to make Hamburguesas de lentejas y soja texturizada 🍔:
- 500 gr lentejas
- 1 taza soja texturizada fina
- 1 zanahoria (opcional)
- 1 cebolla
- 1 huevo
- 4 cucharadas fécula de maíz (maicena) o harina
- cantidad necesaria Pan rallado
- Sal
- Pimienta
- Condimentos a gusto
Steps to make to make Hamburguesas de lentejas y soja texturizada 🍔
- Primero preparamos las lentejas. Si tienen en paquete o sueltas hay que ponerlas en remojo un día y luego hervirlas. Si quieren algo más rápido pueden usar las lentejas en lata que ya están listas.
- Hidratar la soja texturizada fina. Una vez que absorba todo el agua escurrir hasta sacarle toda el agua restante. Pueden usar cualquier tipo de soja. Esta es la que yo tenía.
- Saltear la cebolla en un poco de aceite, con sal y pimienta. Pueden agregar ajo si lo desean. Agregar a la cebolla la zanahoria. Cocinamos. Mezclar la soja texturizada ya hidratada con las lentejas. Se puede pisar estos dos ingredientes un poco o todo. Depende de la textura que le quieran dar a la hamburguesa. Yo pise la mitad.
- A las lentejas y la soja ya pisada (o no, es a gusto) agregar la cebolla y la zanahoria ya cocinadas, agregamos un huevo y mezclamos. Condimentamos a gusto. Yo le puse sal, pimienta, pimentón. Agregamos las cucharadas de harina y mezclamos bien.
- Con las manos hacemos bollos y los pasamos un poco por pan rallado para que no se pegue en las manos o en el utensillo para hacer las hamburguesas. Las aplastamos un poco con las manos y le damos forma o colocamos la preparación en el utensillo de hamburguesas. Le ponemos por arriba un poco más de pan rallado y las llevamos al freezer.
- Es importante freezarlas para que no se desarmen al momento de hacerlas. Cocinar hasta dorar de cada lado y listo.
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So that is going to wrap this up for this exceptional food How to Prepare Homemade Hamburguesas de lentejas y soja texturizada 🍔. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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